Sports Success Series: Preparation for the Best Experience in Long-distance Running - Monitoring Your Heart Rate for Appropriate Training
Supporting the below United Nations Sustainable Development Goals:支持以下聯合國可持續發展目標：支持以下联合国可持续发展目标：
Led by Mr Jason YEUNG, a member of the Hong Kong Athletics Team in 3000-meter Steeplechase and Captain of HKUST Men’s Track & Field Team, the first experience workshop of the Sports Success Series: "Preparation for the Best Experience in Long-distance Running – Monitoring Your Heart Rate for Appropriate Training" will equip you with the skills for the training of 10K or Half Marathon running.
Sign up now at [registration link] to secure your place and gain:
Insights on heart rate monitoring during training
Exclusive training techniques shared by experienced student-athletes
Strategies for 10K or Half Marathon preparation
Successful participants will receive a confirmation email on or before Thursday, 7th December 2023.
Don't miss this opportunity to boost up your long-distance running journey.