Sports Success Series: Preparation for the Best Experience in Long-distance Running - Monitoring Your Heart Rate for Appropriate Training

Led by Mr Jason YEUNG, a member of the Hong Kong Athletics Team in 3000-meter Steeplechase and Captain of HKUST Men’s Track & Field Team, the first experience workshop of the Sports Success Series: "Preparation for the Best Experience in Long-distance Running – Monitoring Your Heart Rate for Appropriate Training" will equip you with the skills for the training of 10K or Half Marathon running.

Sign up now at [registration link] to secure your place and gain:

Insights on heart rate monitoring during training

Exclusive training techniques shared by experienced student-athletes

Strategies for 10K or Half Marathon preparation

Successful participants will receive a confirmation email on or before Thursday, 7th December 2023.

Don't miss this opportunity to boost up your long-distance running journey.