Flip to Find Your Value and Flourish

Date:

26 Sep 2024 (Thu)

Time:

2:30 pm - 4:30 pm 

Description:

As young adults, university students are at a critical point in their lives where they are discovering who they are and what they want to achieve. In this workshop, @counsellorgwa, Registered Counselor with APCPA, would use creative tools riding on the concepts of Acceptance and Commitment Therapy to guide you through the journey to discover the underlying values of your sticky thoughts, and unhook from those sticky thoughts and take the initiative to live your unique life with purpose and sense of fulfillment.

Language:

English

Speaker:

Ms. Leung Ka Yan (@counsellorgwa), Registered Counselor 

Asian Professional Counselling and Psychology Association (APCPA)

Registration:

Here on or before 23 Sep 2024

Enquiry: 

Tel: 2358 6696 / E-mail: counsel@ust.hk

Remarks: 

• This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service" category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness.
• To receive 2 hours, you must attend the event in full and miss no more than 10mins.
• This is an identical workshop as Cantonese Session on Oct 24. HMAW1905 Course Hours of repeated participation will NOT be counted.