Speak with Heart: Nonviolent Communication (Zoom) [HMAW1905 Recognised]

Nonviolent Communication (NVC) is a practical approach to express yourself honestly while listening to others with empathy. In this workshop, you will explore its basics through concept overviews, role‑play, and empathy listening exercises. By blending theory with interactive practice, the workshop supports you in building healthier relationships and greater self‑awareness as you adjust to campus life. Remarks: This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service' category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1.5 hours, you must attend the event in full and miss no more than 10mins. Medium of Instruction: Cantonese