The semester has been started for a while, do you want to join some events for relaxing yourself? Here is the chance! Please come to join our Yoga Class!

Having regular Yoga practice not only helps to maintain physical health but also mental health. Physically it helps to improve your body’s flexibility, respiration and also help maintaining a balanced metabolism. Mentally it helps to relax your mind and manage stress.

Don’t want to miss out the chance? Please sign up in the Engage now!

Yoga Class in JCH (5 lessons)

Date: 26 Sept 2019 – 24 Oct 2019 (Every Thursday)

Time: 8:30pm – 9:30pm

Venue: MPH, JCH

Fee: HKD 200 for 5 lessons (non-refundable)

Quota: 15

*Please wear sportswear in the class.