Building Resilience Through Communication

Resilience is a key theme covered in HMAW1905 for Year 1 students. We place great emphasis on the importance of active communication as a means to foster resilience, recognizing that no one can navigate life's obstacles alone. In this workshop, via active listening, expressing oneself assertively, and understanding non-verbal cues, students gain a comprehensive understanding of how to navigate various situations. The class aims at not only enhancing students' personal resilience but also cultivating empathy and interpersonal connections. Through engaging in various activities, students have the opportunity to learn about different communication skills and practice applying them in diverse social settings.