Cosmopolis Festival 2025 - Educational Event: Hatha and Nada Yoga with Shirish Gupta and Mukunda Dev (Afternoon Session)
2:00pm - 4:00pm
CMA Lecture Theater (LT-L), G/F, Cheung Yu Ting Building, Hong Kong University of Science and Technology
Supporting the below United Nations Sustainable Development Goals:支持以下聯合國可持續發展目標:支持以下联合国可持续发展目标:
Hosted by two yoga gurus from India, this workshop will introduce attendees to two distinct traditions: hatha yoga, a type of physical meditation, and nada yoga, based on a focused awareness of sound. This workshop offers a holistic experience of yoga to beginners and seasoned practitioners alike. Session 1 provides an experience of yogic practice as close to the break of dawn as logistically feasible; Session 2 will consist of similar content in the afternoon.
The event is free and open to the public.
Event Format
Language
English
Recommended For
Alumni
Faculty and staff
General public
HKUST Family
PG students
UG students
Organizer
Office of the Dean of Humanities & Social Science
Contact