#AccelerateAction: Strong Moves with Pilates
Supporting the below United Nations Sustainable Development Goals:支持以下聯合國可持續發展目標：支持以下联合国可持续发展目标：
In celebration of International Women’s Day with the theme #AccelerateAction, the Division of Environment & Sustainability (ENVR) and Academy of Interdisciplinary Studies(AIS) offices are joining hands on a special Mat Pilates session exclusively for female AIS faculty members, staff and students. Whether you are a pro or just starting your fitness journey, this Mat Pilates session is designed for all levels, focusing on building core strength and stability, as well as enhancing overall body control and confidence. Through mindful movements, participants will cultivate a deeper connection between body and mind, leaving them feeling empowered, strong, and inspired.
#AccelerateAction: Strong Moves with Pilates
Date: March 7 (Friday)
Time: 1:00 pm – 1:40 pm
Venue: LG4202
Quota: 30
Special Gift: Each participant will receive a folding yoga mat.
*Participants are advised to bring their own towel, water bottle, and wear comfortable sports attire.
Let’s celebrate and elevate the participation and achievements of women in sports while supporting women’s access to quality education and training.
Registration (First come, first served): https://ust.az1.qualtrics.com/jfe/form/SV_09bWiYND2YvdGUS