Yin Yoga x Tea Zen Experience
Supporting the below United Nations Sustainable Development Goals:支持以下聯合國可持續發展目標：支持以下联合国可持续发展目标：
Date:
30 Mar 2026 (Mon)
Time:
2:30pm - 4:30pm
Description:
In this session, you can focus on your body with static yoga stretching exercises to release pain and practice mindfulness with tea zen to find tranquility in your self-love journey. The session provides a platform for participants to find a body-mind balance.
Remarks:
1. Please wear activewear or clothing that is suitable for movement.
2. Please note us beforehand if you have any injuries.
Language:
English
Speaker:
Ms. Chan Yan Yu, HKFYG Certified Mindfulness Coach,
Certificates of Professional Diploma in Counselling
Registration:
Here on or before 25 Mar 2026
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk
Remarks:
- This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service" category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness.
- To receive 2 hours, you must attend the event in full and miss no more than 10mins.