Navigating Performance Goals and Personal Well-being at HKUST

Date:

22 Oct 2024 (Tue)

Time:

10:30 am - 12:00 pm 

Description:

University life could be demanding especially for students with ambitious performance goals. In this talk, Ms. Karen Lo, Sports Psychologist from InnerEdge, would share tips for managing the demand of life, overcoming fear of success and failure, as well as establishing better relationships that support your goals and personal well-being at HKUST.

Language:

English

Speaker:

Ms. Karen Lo, Sports Psychologist

InnerEdge

Registration:

Here on or before 19 Oct 2024

Enquiry: 

Tel: 2358 6696 / E-mail: counsel@ust.hk

Remarks: 

• The workshop will be delivered online with Zoom.
• Successful registrants will receive confirmation email with a link to the online session.
• This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service" category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness.
• To receive 1.5 hours, you must attend the event in full and miss no more than 10mins.