JUSTalk Vol.1 - Navigating Academics and Mental Well-being 讀書「搭尋船」

Date:

4 Oct 2023 (Wed)

Time:

12:30 pm - 2:00 pm 

Description:

JUSTalk rides on the concept of Human Library to shed light on mental health and dispel myths surrounding mental illness and seeking professional help. The event also consists of a rejuvenating DIY session, where you can take a break for self-care and find solace from stress,

At the JUSTalk Human Library, our Peer Companions, together with people with lived experience and professionals from diverse community organizations, will share  their personal journeys on carious topics. The personal touch and exchange of practice wisdoms shall empower you on your own well-being journey. 

Grasp the opportunity to unlock the doors to curiosity and empathy and step into a space where real stories come to life. Reserve your spot today and join us during your lunch break for engaging conversations that foster understanding, nurture support, and cultivate personal growth. 

Language:

English/Cantonese

Speaker:

MindHK Ambassadors and Peer Companions supported by Counseling & Wellness Center, HKUST

Registration:

Here on or before 28 Sep 2023

Enquiry: 

Tel: 2358 6696 / E-mail: counsel@ust.hk

Remarks: 

• This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service" category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness.
• To receive 1.5 hours, you must complete pre- and pro-workshop questionnaire and attend the event in full, as well as miss no more than 10mins.