Calming Ourselves in the Midst of Family Conflict

Date:

9 Oct 2026 (Fri)

Time:

2:30pm - 4:00pm

Description:

Navigating family conflicts can often create an environment of tension and pressure, leaving students feeling anxious, overwhelmed, or emotionally unsettled at home. This workshop offers practical tools and experiential learning to help them ground themselves, manage relational stress, and find emotional balance even in the midst of challenging family dynamics.

Language:

English

Speaker:

Ms Ella Tsang, 

Clinical Psychologist 

Registration:

Here on or before 6 Oct 2026

Enquiry: 

Tel: 2358 6696 / E-mail: counsel@ust.hk

Remarks: 

• This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service" category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness.
• To receive 1.5 hours, you must attend the event in full and miss no more than 10mins.