Setting Boundaries for Healthy and Fulfilling U-life
Date:
24 Sep 2024 (Tue)
Time:
3:00 pm - 5:00 pm
Description:
Relationships play a vital role in our lives, and establishing healthy boundaries is essential for fostering mutual respect and well-being. Ruiqi, registered social worker and life coach from Wholeness Wellness Bar, would facilitate participants in learning concept of boundaries in relationships, identify different types of boundaries, distinguish between healthy and unhealthy boundaries, understand their personal boundaries, and acquire practical tips for setting and maintaining healthy boundaries to cultivate deep, loving, and respectful connections that help us navigate university life and beyond.
Language:
English
Speaker:
Ms. Lim Ruiqi, Registered Social worker and
Life coach, Wholeness Wellness Bar
Registration:
Here on or before 19 Sep 2024
Enquiry:
Tel: 2358 6696 / E-mail: counsel@ust.hk
Remarks:
- The workshop will be delivered online with Zoom.
- Successful registrants will receive confirmation email with a link to the online session.
- This is a recognized event in the "Self-directed Experience" component of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness.
- You need to attend the event in full to get 2 hours.